In this mental guide Coach Lou breaks down some of the most valuable knowledge he learned about the mental game throughout his years of playing collegiate golf at Penn State, as well as in amatuer and professional golf. Lou details his mental game journey and a few stories that helped him grow as a player. This guide will be especially helpful for young players with goals of playing at the collegiate level but anyone wanting to better their mental game will benefit from these lessons. Players will receive access to a PDF document via email.